We are deeply committed to supporting veterans, frontline workers, and their families through individualized, holistic programs that address mental health challenges. We understand the unique struggles faced by those dealing with PTSD, trauma, and suicidal thoughts, as well as the emotional toll on frontline workers and their loved ones.

Our approach treats the whole person—mind, body, and spirit—by combining alternative therapies with evidence-based practices to promote healing, emotional resilience, and community reintegration.

Recognizing that every healing journey is unique, we create personalized plans tailored to each individual’s needs. Some may be hesitant to seek care, while others are ready to fully engage, so we offer a variety of services that allow participants to ease into the healing process at their own pace.

Our goal is not only to address the immediate symptoms of PTSD, anxiety, and depression but to provide long-term support that empowers individuals to reclaim control of their mental health and thrive in their daily lives.

Our Services

• Sound Healing Therapy: Uses music therapy, group drumming, and sound meditation to help individuals process trauma, reduce anxiety, and improve emotional regulation.
• Mindfulness & Meditation: Offers practices that help veterans and their families manage stress and anxiety, promoting emotional balance and self-awareness.
• Community Gardening / Dirt Therapy: Provides a calming space where veterans can connect with nature while fostering social interaction. Our Dirt Credits program allows volunteers to earn credits towards services through activities like gardening or facility improvement.
• Cacao Ceremony: Combines ceremonial cacao, sound healing, meditation, and social integration to promote emotional release, reflection, and connection.
• Therapeutic Arts: Uses creative expression through visual arts to help individuals process emotions and trauma in a non-verbal way.
• Exercise Therapy: Incorporates Tai Chi, yoga, and cycling to promote a healthy body-mind connection, reducing stress and improving well-being.
• Nature Walks: Designed to help veterans reconnect with the healing power of nature, fostering mindfulness and mental clarity.
• Social Integration Support: Provides resume assistance, career advice, interview coaching, and community workshops to help veterans and their families reintegrate socially.
• Technology and VA Access Support: Assists veterans with computer-related challenges, including accessing VA online services and benefits.

Community Partnerships

We have formed strong relationships with several organizations in the Stanwood/Camano area, including Hooves and Heroes. We have also partnered with Camano Counseling to offer referrals for traditional therapy when needed.

Additionally, we are actively involved with the local American Legion and continue to build strong partnerships with local VA branches. As we grow, we remain committed to ensuring veterans have access to both alternative and traditional support through a wide network of trusted partners.